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The runner's handbook

Name: The runner's handbook
Author: Bob Glover

by Bob Glover

Non-FictionFantasy

1978

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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The runner's handbook

Community tags

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