by Jerry Braza
Based on the Jerry Braza's Mindfulness Training Program, this book provides simple exercises for developing greater awareness and emotional involvement in our daily lives. Braza offers practical guidance on managing stress, quieting the mind, transforming feelings, enhancing productivity, and completing unfinished emotional business.
Kim L. Worthington
Phyllis Lassner
Indie authors send us advance copies. We match them to readers by genre. You get the book free, the author gets an honest review.
