Body, soul, and baby

by Tracy W. Gaudet

In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls--as well as by the babies growing within them--for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby.Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to:- Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby- Tune in to cues that can alert you to early signs of problems- Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby- Nurture your whole self, including your evolving