A Psychology of nothingness

by William F. Kraft

Is there a way to understand--and, more important, to make use of--the experiences and emotions that we usually think of as being entirely negative? How are we to make sense of life's apparent "non-sense": the loneliness, depression, anxiety, frustration, anger, apathy, and anguish that we are certain to encounter in the course of living? William F. Kraft, a practicing psychotherapist, maintains that we can use all of these experiences in the service of life and fulfillment--once we understand that they are part of the process of growth. It is only when people admit to pain and loneliness, he says, that they can begin to lead meaningful lives. The feelings of nothingness are essential for authentic living--inescapable and even necessary. Dr. Kraft discusses the experience of nothingness--as a fundamental life force and as creative suffering. Then he analyzes the language of nothingness: all the sad words for the bad emotions we meet. He explores the dynamics and meaning of "healthy" an